Once in a while I get a little frustrated. When I do working out is a way for me to relax. I have been sharing working out at home on Instagram, and have to share with you some of my favorite Adidas outfits, and sneakers! There are a few things that you need to workout […]
For this weeks #TipTuesday I am sharing my FAVORITE workout routine. The fitness ball has been my favorite way to exercise. I have been using a fitness ball for at least ten years… I remember living in my parents house using my fitness ball in my tiny bedroom. You can workout ANYWHERE with a fit […]
Why Plexus Slim? Plexus Slim is not only a great addition to your weight loss regimen, but also a great addition to any healthy diet or lifestyle. Why? Two words: gut health.* Gut health has become an increasingly popular topic recently, and the attention is well-deserved. As more and more research is done on the gut, […]
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Mixfit is available for download in you phone app store FREE. photograph your food and learn about your nutritional gaps!